Filters On: Topic(s): Health and Fitness
Showing 41 to 60 of 103
Chair Yoga with Yoga4Philly
Wed, October 29, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Ages
Event Type
Event Tags
Walking Wednesdays
Wed, October 29, 2025
10:15 A.M.
Whitman Library
Put on your walking shoes as you join us every Wednesday for Walking Group. We meet at Whitman Library, walk up to Washington Ave and walk back to Whitman Library. No need to be a speed walker, this group is a walk at your own pace, low-pressure walking program.
Ages
Event Type
Event Tags
Cooking Up a Solution: Fiber
Wed, October 29, 2025
3:30 P.M.
Culinary Literacy Center
at
Parkway Central Library
Join Jefferson+Einstein & CLC: Part 4 of a four part series of interactive classes that will offer healthy eating tips, food demonstrations, and guest speakers to provide information on various health topics. Discover the benefits of adding fiber to your diet and explore top sources.…
Ages
Event Type
Event Series
Event Tags
Walking Group
Thu, October 30, 2025
1:00 P.M.
Charles L. Durham Library
Take a leisurely walk around Mantua with us after lunch on these lovely fall Thursdays. Meet outside the library, we will leave no later than 1:10PM. Please call ahead to confirm walks on days with inclement weather.
Ages
Event Type
Event Tags
Chair Yoga
Fri, October 31, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Ages
Event Type
Event Tags
Philadelphia Department of Public Health Resource Table
Mon, November 3, 2025
11:00 A.M.
Widener Library
Philadelphia Department of Public Health Resource Table Get prepared for cold and flu season! Philadelphia Department of Public Health will be at the library giving away free at-home Covid-19 tests, hand sanitizers, and masks to anyone interested. No registration or sign-up needed.
Ages
Event Type
Event Tags
Yoga
Mon, November 3, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 3, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
CPR Training Class
Tue, November 4, 2025
10:00 A.M.
Widener Library
Learn essential life-saving skills in this 2 hour non-certification CPR class offered by OFCC Trainings. You will learn how to perform CPR and use an Automated External Defibrillator (AED). A certification will not be granted upon class completion. To register, call…
Ages
Event Type
Event Series
Event Tags
Center for Addiction Medicine and Policy (CAMP) Table
Tue, November 4, 2025
1:30 P.M.
Charles L. Durham Library
From 1:30 p.m. to 3:00 p.m. CAMP will distribute harm reduction kits including Narcan for overdose reversal and test strips for substances to prevent overdoses from happening in the first place.
Ages
Event Type
Event Tags
Walking Group
Thu, November 6, 2025
1:00 P.M.
Charles L. Durham Library
Take a leisurely walk around Mantua with us after lunch on these lovely fall Thursdays. Meet outside the library, we will leave no later than 1:10PM. Please call ahead to confirm walks on days with inclement weather.
Ages
Event Type
Event Tags
Older Adult Coffee/Tea Table Talk
Thu, November 6, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
Ages
Event Type
Event Tags
Mindful Yoga Basics
Fri, November 7, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us at Fumo Family Library for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and…
Ages
Event Type
Event Series
Event Tags
Chair Yoga with Lindsey
Fri, November 7, 2025
3:30 P.M.
South Philadelphia Library
Taught by Lindsey Gill, certified yoga instructor, Chair Yoga uses a chair instead of a mat to make yoga more accessible for those with knee and wrist limitations. Please wear comfortable clothing and prepare to have fun! No Registration Required! Bi-Weekly starting Friday Nov. 7th
Ages
Event Type
Event Tags
Yoga
Mon, November 10, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 10, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Center for Addiction Medicine and Policy (CAMP) Table
Tue, November 11, 2025
1:30 P.M.
Charles L. Durham Library
From 1:30 p.m. to 3:00 p.m. CAMP will distribute harm reduction kits including Narcan for overdose reversal and test strips for substances to prevent overdoses from happening in the first place.
Ages
Event Type
Event Tags
Rock Climbing and Open Play
Tue, November 11, 2025
4:00 P.M.
Cecil B. Moore Library
Get ready to jump, crawl and run at the Cecil B Moore Library. Use our rock climbing wall, weights, resistance bands and pull up bars! Don't miss this chance to challenge yourself and have a blast with friends. In addition to using our rock climbing wall, you can build structures with…
Ages
Event Type
Event Tags
Walking Group
Thu, November 13, 2025
1:00 P.M.
Charles L. Durham Library
Take a leisurely walk around Mantua with us after lunch on these lovely fall Thursdays. Meet outside the library, we will leave no later than 1:10PM. Please call ahead to confirm walks on days with inclement weather.
Ages
Event Type
Event Tags
Mindful Yoga Basics
Fri, November 14, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us at Fumo Family Library for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and…