Filters On: Series: Health and Wellness
Showing 1 to 7 of 7
Senior Strength Training
Tue, September 2, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Senior Strength Training
Tue, September 9, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Senior Strength Training
Tue, September 16, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Senior Strength Training
Tue, September 23, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Senior Strength Training
Tue, September 30, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Indego Riding Basics
Fri, October 3, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Want to bike safely around Philly? Curious about how to use an Indego bike? Join the Bicycle Coalition of Greater Philadelphia for a free 90-minute class designed to help you ride confidently and navigate the city with ease! Location: First Floor, Room 131/132 at Parkway…
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Let’s Talk About Breast Cancer: A Panel Discussion with Leading Experts and Advocates
Tue, October 21, 2025
6:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for an inspiring evening of learning and connection. Hear from leading medical experts and a patient advocate as they share the latest breakthroughs in breast cancer prevention, treatment, and research. Explore important topics like risk factors, clinical trials, and personal stories in…