Filters On: Topic(s): Yoga
Showing 1 to 20 of 41
Family Yoga
Wed, May 15, 2024
3:00 P.M.
Widener Library
Adults, children, and people of all ages! Come and join Janet Faulls for an afternoon of fun relaxation. Learn different yoga poses and a healthy way to unwind and relieve stress. Please bring your own yoga mat if you can, they are limited!
Adult Yoga
Thu, May 16, 2024
3:30 P.M.
Whitman Library
Join Whitman Library for in-person yoga classes with instructors Janet Faulis and Ann-Marie Mulgrew. Bring your own or use Whitman's mats and blocks. This class is free and for all levels. This weekly program is sponsored by the Friends of Whitman Library.
Parent/Caregiver and Child Yoga!
Fri, May 17, 2024
11:30 A.M.
Roxborough Library
Join us for an interactive yoga session. Our instructor, Maggie, will read a book to the group and then teach partner yoga, with a focus on animals and shapes. Best for ages 2 - 5 years old. Please wear comfortable clothing. Meets from 11:30 - 12:00. Sponsored by the…
Chair Yoga
Fri, May 17, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 12 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room 406/407.…
Yoga Storytime
Mon, May 20, 2024
11:00 A.M.
Falls of Schuylkill Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies. Children and caregivers will practice how to center themselves through…
Mindfulness Mondays
Mon, May 20, 2024
4:00 P.M.
Thomas F. Donatucci, Sr. Library
Join Juana, our LEAP Afterschool Leader, to learn and practice relaxation techniques such as breathing and stretching techniques to carry us through the week! For school-age children.
Chair Fitness for Adults of All Abilities
Mon, May 20, 2024
4:00 P.M.
Bushrod Library
“Come experience the simplicity of incorporating exercise into your daily life. Classes center around Bone Health, Movement, Breath, Mindfulness, & Staying Strong.” This is for adults of all shapes, sizes, and abilities.
Chair Yoga with Lindsey
Mon, May 20, 2024
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Yoga for All
Tue, May 21, 2024
2:00 P.M.
Wadsworth Library
Chair Yoga allows you to perform yoga poses while seated or using a chair for balance. Chair-based/adaptive yoga offers the same benefits of traditional yoga, like boosting strength, flexibility and mental well-being. The focus of this program is to work with people who may have some…
Yoga
Tue, May 21, 2024
6:00 P.M.
Whitman Library
Join us for a free yoga class for adults taught by instructor Anne-Marie Mulgrew. This one-hour class is for all levels of practice, and you can bring your own mat or use one of ours. No need to register, just show up! This weekly class series will begin on January 2, 2024 and end on June…
Chair Yoga with Yoga4Philly
Wed, May 22, 2024
10:10 A.M.
Bustleton Library
Bustleton LIbrary will be offerring a Chair Yoga series on Wednesdays at 10:10 in February. Chair Yoga will be presented by Yoga4Philly. No registration required.
Chair Yoga
Wed, May 22, 2024
10:30 A.M.
Andorra Library
Chair Yoga allows you to perform yoga poses while seated, or using a chair for balance. Chair-based or adaptive yoga offers the same benefits of traditional yoga, like boosting strength, flexibility and relaxation. For adults of all ability and skill levels. This program is…
Adult Yoga
Thu, May 23, 2024
3:30 P.M.
Whitman Library
Join Whitman Library for in-person yoga classes with instructors Janet Faulis and Ann-Marie Mulgrew. Bring your own or use Whitman's mats and blocks. This class is free and for all levels. This weekly program is sponsored by the Friends of Whitman Library.
Parent/Caregiver and Child Yoga!
Fri, May 24, 2024
11:30 A.M.
Roxborough Library
Join us for an interactive yoga session. Our instructor, Maggie, will read a book to the group and then teach partner yoga, with a focus on animals and shapes. Best for ages 2 - 5 years old. Please wear comfortable clothing. Meets from 11:30 - 12:00. Sponsored by the…
Mindfulness Mondays
Mon, May 27, 2024
4:00 P.M.
Thomas F. Donatucci, Sr. Library
Join Juana, our LEAP Afterschool Leader, to learn and practice relaxation techniques such as breathing and stretching techniques to carry us through the week! For school-age children.
Chair Yoga for All
Tue, May 28, 2024
2:00 P.M.
Wadsworth Library
Chair Yoga allows you to perform yoga poses while seated or using a chair for balance. Chair-based/adaptive yoga offers the same benefits of traditional yoga, like boosting strength, flexibility and mental well-being. The focus of this program is to work with people who may have some…
Yoga
Tue, May 28, 2024
6:00 P.M.
Whitman Library
Join us for a free yoga class for adults taught by instructor Anne-Marie Mulgrew. This one-hour class is for all levels of practice, and you can bring your own mat or use one of ours. No need to register, just show up! This weekly class series will begin on January 2, 2024 and end on June…
Chair Yoga
Wed, May 29, 2024
10:30 A.M.
Andorra Library
Chair Yoga allows you to perform yoga poses while seated, or using a chair for balance. Chair-based or adaptive yoga offers the same benefits of traditional yoga, like boosting strength, flexibility and relaxation. For adults of all ability and skill levels. This program is…
Parent/Caregiver and Child Yoga!
Fri, May 31, 2024
11:30 A.M.
Roxborough Library
Join us for an interactive yoga session. Our instructor, Maggie, will read a book to the group and then teach partner yoga, with a focus on animals and shapes. Best for ages 2 - 5 years old. Please wear comfortable clothing. Meets from 11:30 - 12:00. Sponsored by the…
Chair Yoga
Fri, May 31, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 12 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room 406/407.…