Filters On: Topic(s): Meditation
Showing 1 to 5 of 5
Meditation Club for Adults (Virtual)
Tue, June 10, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
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Mindfulness Meditation | Practice Session
Wed, June 11, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
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Meditation Club for Adults (Virtual)
Tue, June 17, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Meditation Club for Adults (Virtual)
Tue, June 24, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Meditation Moment
Thu, June 26, 2025
10:15 A.M.
Fox Chase Library
Join us for a new Meditation program! Followed by Adult Gel Coloring. Hosted by the Friends of Fox Chase Library!