Filters On: Topic(s): Meditation
Showing 1 to 20 of 33
Chair Yoga with Lindsey
Mon, November 3, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Meditation Club for Adults (Virtual)
Tue, November 4, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
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Quiet Meditation at the Library
Wed, November 5, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
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Feeling Puzzled? All Day Puzzling!
Thu, November 6, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…
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Chair Yoga with Lindsey
Mon, November 10, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, November 12, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Feeling Puzzled? All Day Puzzling!
Thu, November 13, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 17, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Meditation Club for Adults (Virtual)
Tue, November 18, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, November 19, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Feeling Puzzled? All Day Puzzling!
Thu, November 20, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, November 26, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, December 1, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Feeling Puzzled? All Day Puzzling!
Thu, December 4, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, December 8, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Feeling Puzzled? All Day Puzzling!
Thu, December 11, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, December 15, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Mindfulness Meditation | Practice Session
Wed, December 17, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
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Feeling Puzzled? All Day Puzzling!
Thu, December 18, 2025
10:00 A.M.
Thomas F. Donatucci, Sr. Library
Everyday life can get stressful. Join us if you want to sort out your feelings and get lost in an awesome puzzle. Every Thursday, all day from 10am to 5 pm, we supply a puzzle on a communal table to Puzzle it out! We can also supply The New York Times crossword puzzles for your entertainment.…