Filters On: Topic(s): Meditation
Showing 21 to 32 of 32
Mindful Yoga Basics with Kate Howell
Fri, May 2, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, May 5, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Mindful Yoga Basics with Kate Howell
Fri, May 9, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, May 12, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Mindful Yoga Basics with Kate Howell
Fri, May 16, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, May 19, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Mindfulness Meditation | Practice Session
Wed, May 21, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
Chair Yoga with Lindsey
Mon, June 2, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Yoga with Lindsey
Mon, June 9, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Yoga with Lindsey
Mon, June 16, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Yoga with Lindsey
Mon, June 23, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Yoga with Lindsey
Mon, June 30, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…