Filters On: Topic(s): Meditation
Showing 1 to 20 of 25
Chair Yoga with Lindsey
Mon, September 22, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Meditation Club for Adults (Virtual)
Tue, September 23, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
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Quiet Meditation at the Library
Wed, September 24, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
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Chair Yoga with Lindsey
Mon, September 29, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Meditation Club for Adults (Virtual)
Tue, September 30, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, October 1, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, October 6, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Natalie Nixon | Move. Think. Rest.
Tue, October 7, 2025
6:00 P.M.
Parkway Central Library
Cost: Pay what you wish
The Free Library of Philadelphia Foundation presents a community conversation with Natalie Nixon. With Nina Johnson MOVE. THINK. REST. by Natalie Nixon is both a call to action and an invitation to pause. This Community Conversation departs from the traditional Author Event Series format by…
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Event Series
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Meditation Club for Adults (Virtual)
Tue, October 7, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, October 8, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
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Meditation Moment
Tue, October 14, 2025
11:15 A.M.
Fox Chase Library
Join us for a new Meditation program! Followed by Adult Gel Coloring.
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Event Type
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Meditation Club for Adults (Virtual)
Tue, October 14, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, October 15, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, October 20, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Meditation Club for Adults (Virtual)
Tue, October 21, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, October 22, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, October 27, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Meditation Club for Adults (Virtual)
Tue, October 28, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
Ages
Event Type
Event Tags
Quiet Meditation at the Library
Wed, October 29, 2025
11:30 A.M.
Roxborough Library
Join us for an hour of calm, focused meditation in our meeting room. This series will provide an opportunity to explore several different meditation practices. You will be guided by Cameron McMillan, who has taught meditation since 2006, studied with many teachers, and attended numerous…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 3, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…