Filters On: Type: Health Programs
Showing 1 to 20 of 99
Yoga for Adults
Thu, May 15, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
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Movement Mornings
Fri, May 16, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
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Beginner-Friendly Yoga for Adults and Teens
Fri, May 16, 2025
1:00 P.M.
Northeast Regional Library
Mondays , Apr 28th, May 5th, May 12th from 5:00 – 6:00 PM Fridays , May 2nd, 9th, and 16th from 1:00 - 2:00 PM Beginner-Friendly Yoga for Adults and Teens! Join Yoga 4 Philly for a beginner-friendly yoga session that welcomes participants of all abilities!…
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Mindful Yoga Basics with Kate Howell
Fri, May 16, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
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Yoga in Olney!
Sat, May 17, 2025
11:00 A.M.
Greater Olney Library
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
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Overdose Awareness and Reversal Training
Sat, May 17, 2025
1:00 P.M.
Fishtown Community Library
With Philadelphia, and the nation, in the grips of an opioid overdose crisis, the Philadelphia Department of Public Health is offering FREE training on overdose awareness and overdose reversal using naloxone, or Narcan. This training will teach you concrete actions you can take to help…
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Medicare Mondays 2025
Mon, May 19, 2025
11:00 A.M.
Senior Services
at
Parkway Central Library
Questions about Medicare? Unsure about your benefits? Turning 65 soon? Medicare Benefits Advisor Courtney Bell will help you find the plan that is best for you. Courtney Bell is a Medicare benefits advisor. She will be on-hand Mondays from 11:00-1:00 p.m. t o answer your questions about Medicare…
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Blood Pressure Check & Stop the Bleed Training
Mon, May 19, 2025
1:00 P.M.
Greater Olney Library
Blood Pressure Check & Stop The Bleed Monday, May 19th, 2025 @ 1:00 p.m. Protect your health—and your life. Join healthcare professionals from Jefferson Einstein for a free blood pressure check to catch silent risks before they become serious. Plus, learn life-saving skills in our Stop…
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Healthy Eating for Kids!
Mon, May 19, 2025
4:30 P.M.
Joseph E. Coleman Northwest Regional Library
Learn about healthy eating and nutrition while preparing a tasty, healthy snack. This program is presented by Jefferson/Einstein's A Better Start F.U.N. Program. Save your spot by calling the library at 215-685-2152. If you have questions, email nikita.peden@jefferson.edu. 4:30 -…
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Gentle Yoga with Josh
Mon, May 19, 2025
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
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Chair Yoga with Lindsey
Mon, May 19, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Community Wellness Resource Table
Tue, May 20, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
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Resource Table - Community Wellness
Tue, May 20, 2025
11:00 A.M.
Cecil B. Moore Library
Stop by the resource table from the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral Health and Intellectual Disability Services (DBHIDS) to learn about the valuable mental wellness resources the city can provide to you, your family or…
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A Healthier You Chat with PCOM
Tue, May 20, 2025
1:00 P.M.
Wyoming Library
Get practical advice and tips to help you advocate for you and your loved ones health. Free blood pressure screening for everyone attending. Free giveaways and community resources! With PCOM Community Wellness Initiative.
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Senior Strength Training
Tue, May 20, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Meditation Club for Adults (Virtual)
Tue, May 20, 2025
6:00 P.M.
Virtual
Let's meditate together! We will explore various modalities of meditation in this ongoing program. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. Our…
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Chair Yoga with Yoga4Philly
Wed, May 21, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
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Mindfulness Meditation | Practice Session
Wed, May 21, 2025
4:00 P.M.
Science and Wellness
at
Parkway Central Library
Join instructor Maceo Hood in a beginner friendly meditation class. In this one-hour course, we will practice and discuss the benefits of mindful meditation. At least thirty minutes will be devoted to a guided meditation. Maceo received his certification from the Institute for Organizational…
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Yoga for Adults
Thu, May 22, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Ages
Event Type
Event Tags
Movement Mornings
Fri, May 23, 2025
10:10 A.M.
Fox Chase Library
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.