Filters On: Topic(s): Health and Fitness
Showing 61 to 80 of 103
Intro to Herbalism and Herbal Teas - Part 4 - Digestive Health
Sat, November 15, 2025
10:30 A.M.
Richmond Library
Join us on Saturday mornings for a 4-part workshop series exploring herbalism and herbal teas! Suggested donation is 10 dollars which will include supplies to take home. Please bring your own mug with you to this program as there will be plenty of teas to taste and talk about! Our final workshop…
Ages
Event Type
Event Tags
Philadelphia Department of Public Health Resource Table
Mon, November 17, 2025
11:00 A.M.
Widener Library
Philadelphia Department of Public Health Resource Table Get prepared for cold and flu season! Philadelphia Department of Public Health will be at the library giving away free at-home Covid-19 tests, hand sanitizers, and masks to anyone interested. No registration or sign-up needed.
Ages
Event Type
Event Tags
Yoga
Mon, November 17, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 17, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
CPR Training Class
Tue, November 18, 2025
10:00 A.M.
Widener Library
Learn essential life-saving skills in this 2 hour non-certification CPR class offered by OFCC Trainings. You will learn how to perform CPR and use an Automated External Defibrillator (AED). A certification will not be granted upon class completion. To register, call…
Ages
Event Type
Event Series
Event Tags
Chair Yoga
Fri, November 21, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Ages
Event Type
Event Tags
Mindful Yoga Basics
Fri, November 21, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us at Fumo Family Library for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and…
Ages
Event Type
Event Series
Event Tags
Chair Yoga with Lindsey
Fri, November 21, 2025
3:30 P.M.
South Philadelphia Library
Taught by Lindsey Gill, certified yoga instructor, Chair Yoga uses a chair instead of a mat to make yoga more accessible for those with knee and wrist limitations. Please wear comfortable clothing and prepare to have fun! No Registration Required! Bi-Weekly starting Friday Nov. 7th
Ages
Event Type
Event Tags
Yoga
Mon, November 24, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Rock Climbing and Open Play
Tue, November 25, 2025
4:00 P.M.
Cecil B. Moore Library
Get ready to jump, crawl and run at the Cecil B Moore Library. Use our rock climbing wall, weights, resistance bands and pull up bars! Don't miss this chance to challenge yourself and have a blast with friends. In addition to using our rock climbing wall, you can build structures with…
Ages
Event Type
Event Tags
Yoga
Mon, December 1, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Center for Addiction Medicine and Policy (CAMP) Table
Tue, December 2, 2025
1:30 P.M.
Charles L. Durham Library
From 1:30 p.m. to 3:00 p.m. CAMP will distribute harm reduction kits including Narcan for overdose reversal and test strips for substances to prevent overdoses from happening in the first place.
Ages
Event Type
Event Tags
Older Adult Coffee/Tea Table Talk
Thu, December 4, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
Ages
Event Type
Event Tags
Unlocking the Power of Curiosity
Thu, December 4, 2025
6:00 P.M.
Science and Wellness
at
Parkway Central Library
Curiosity fuels creativity, innovation, and well-being—but what’s happening in our brains when we feel curious? Join Dr. Cam Bassett for a free and engaging talk exploring the latest discoveries worldwide in neuroscience and psychology, and discover how curiosity takes shape across…
Ages
Event Type
Event Series
Event Tags
Chair Yoga
Fri, December 5, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Ages
Event Type
Event Tags
Mindful Yoga Basics
Fri, December 5, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us at Fumo Family Library for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and…
Ages
Event Type
Event Series
Event Tags
Chair Yoga with Lindsey
Fri, December 5, 2025
3:30 P.M.
South Philadelphia Library
Taught by Lindsey Gill, certified yoga instructor, Chair Yoga uses a chair instead of a mat to make yoga more accessible for those with knee and wrist limitations. Please wear comfortable clothing and prepare to have fun! No Registration Required! Bi-Weekly starting Friday Nov. 7th
Ages
Event Type
Event Tags
Yoga
Mon, December 8, 2025
5:30 P.M.
Richmond Library
Transition into your evening with an all-levels yoga flow led by Mishana Yoga & Wellness. Please bring a yoga mat if possible.
Ages
Event Type
Event Tags
Center for Addiction Medicine and Policy (CAMP) Table
Tue, December 9, 2025
1:30 P.M.
Charles L. Durham Library
From 1:30 p.m. to 3:00 p.m. CAMP will distribute harm reduction kits including Narcan for overdose reversal and test strips for substances to prevent overdoses from happening in the first place.