Filters On: Topic(s): Health and Fitness
Showing 21 to 36 of 36
Senior Strength Training
Tue, September 30, 2025
3:00 P.M.
Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the…
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Heart Smart: Eat Well, Move More, Live Better
Tue, September 30, 2025
5:30 P.M.
Greater Olney Library
Heart Smart: Eat Well, Move More, Live Better Tuesdays, 9.9, 9.16, 9.23, and 9.30 from 5:30 to 6:30 pm Take charge of your health and join us for an evening focused on simple, practical steps to feel your best. Learn how to control your blood pressure, eat smart with fruits and…
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Latin DJ Dance Fiesta!
Wed, October 1, 2025
5:30 P.M.
Parkway Central Library
Join DJ CVGEBIRD for a Latin music-infused dance party on the rooftop in celebration of Hispanic Heritage Month. This event is LGTBQ+ friendly and open to all ages. Light refreshments will be served. Get ready to dance at the Parkway Central Library Skyline Room and Terrace. Join us for a night…
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Older Adult Coffee/Tea Table Talk
Thu, October 2, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
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Your Guide to Breast Cancer Prevention and Early Detection
Thu, October 2, 2025
2:30 P.M.
Science and Wellness
at
Parkway Central Library
Join the UPENN's Nursing Students for a Breast Cancer Prevention Month program to learn proven, practical steps for reducing your risk and protecting your health through awareness, screening, and early action. This event is free and open to the public and will be held in Rooms 131/132…
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Breast Cancer Prevention and Early Detection
Thu, October 2, 2025
2:30 P.M.
Parkway Central Library
Discover practical, proven ways to reduce your risk and take charge of your health through awareness, regular screenings, and early action. This program is free and open to the public. Brought to you by UPENNs Nursing Students in partnership with the Science and Wellness Department.
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Breast Cancer Prevention and Early Detection
Thu, October 2, 2025
2:30 P.M.
Parkway Central Library
Discover practical, proven ways to reduce your risk and take charge of your health through awareness, regular screenings, and early action. This program is free and open to the public. Brought to you by UPENNs Nursing Students in partnership with the Science and Wellness Department.…
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Chair Yoga with Lindsey
Mon, October 6, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Chair Yoga with Lindsey
Mon, October 20, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Let’s Talk About Breast Cancer: A Panel Discussion with Leading Experts and Advocates
Tue, October 21, 2025
6:00 P.M.
Science and Wellness
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Parkway Central Library
Join us for an inspiring evening of learning and connection. Hear from leading medical experts and a patient advocate as they share the latest breakthroughs in breast cancer prevention, treatment, and research. Explore important topics like risk factors, clinical trials, and personal stories in…
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Red Cross Blood Drive
Wed, October 22, 2025
1:00 P.M.
Science and Wellness
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Parkway Central Library
There is a critical need for blood donations in the region and in the nation in general. The need for blood is constant and only volunteer donors can fulfill that need for patients in our community. Nationwide, someone needs a unit of blood every 2 to 3 seconds and most of us will need…
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Chair Yoga with Lindsey
Mon, October 27, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Event Type
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Chair Yoga with Lindsey
Mon, November 3, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
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Chair Yoga with Lindsey
Mon, November 10, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
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Chair Yoga with Lindsey
Mon, November 17, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Ages
Event Type
Event Tags
Chair Yoga with Lindsey
Mon, November 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…