Filters On: Topic(s): Body Mind and Spirit
Showing 21 to 40 of 69
Laurie Woolever | Care and Feeding: A Memoir
Tue, March 18, 2025
7:00 P.M.
Parkway Central Library
Cost: $5.00
The Author Events Series presents Laurie Woolever | Care and Feeding: A Memoir REGISTER In Conversation with Reem Kassis In this moving, hilarious, and insightful memoir, Laurie Woolever traces her path from a small-town childhood to working at revered restaurants and food publications,…
Chair Yoga
Wed, March 19, 2025
3:30 P.M.
Wynnefield Library
Chair yoga class that centered around breath and mindfulness.
Children's Yoga
Thu, March 20, 2025
3:30 P.M.
Haddington Library
Join us for children's yoga at Haddington Branch Library. It will incorporate child-friendly yoga poses, breathing & relaxation exercises, games, and stories.
Mindful Yoga Basics with Kate Howell
Fri, March 21, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, March 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Community Wellness Resource Table
Tue, March 25, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
Chair Yoga
Fri, March 28, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, March 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, March 31, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Maria Shriver | I Am Maria
Wed, April 2, 2025
7:00 P.M.
Parkway Central Library
Cost: $30.00 (Overflow Room Live Screening)
The Author Events Series presents Maria Shriver | I Am Maria Tickets to the Montgomery Auditorium are now sold out, but you can still get tickets for the simulcast live screening in Room 108. REGISTER In Conversation with Dr. Martha Beck Please join us in celebrating Maria…
Older Adult Coffee/Tea Table Talk
Thu, April 3, 2025
2:00 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
The first Thursday of the month, a different agency will provide information and resources relevant to older adults, in an informal, congenial atmosphere around the table over a nice cup of tea or coffee.
Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service
Thu, April 3, 2025
8:00 P.M.
Parkway Central Library
Cost: $36.00 l Live Screening with Book
The Author Events Series presents Dr. Anthony Fauci | On Call: A Doctor's Journey in Public Service THIS EVENT IS NOW SOLD OUT! In Conversation with Dave Davies Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role guiding America…
Chair Yoga
Fri, April 4, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Mindful Yoga Basics with Kate Howell
Fri, April 4, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, April 7, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Community Wellness Resource Table
Tue, April 8, 2025
11:00 A.M.
Lucien E. Blackwell West Philadelphia Regional Library
Stop by the community wellness resource table and chat with certified peer support specialists working in your neighborhood. See how they can help you, your friends, family, and neighbors. Hosted by the Community Wellness Engagement Unit of the City of Philadelphia's Department of Behavioral…
Journey Within Through Qi Gong
Tue, April 8, 2025
2:00 P.M.
Holmesburg Library
Qi Gong is an ancient exercise like Tai Chi that focuses on slow, mindful movements. It helps to improve health and relieve anxiety. You can attend all or just one of these group of free classes at the library. April 8 ; April 15 ; April 21 ; April 29 …
Mindful Yoga Basics with Kate Howell
Fri, April 11, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Chair Yoga with Lindsey
Mon, April 14, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Journey Within Through Qi Gong
Tue, April 15, 2025
2:00 P.M.
Holmesburg Library
Qi Gong is an ancient exercise like Tai Chi that focuses on slow, mindful movements. It helps to improve health and relieve anxiety. You can attend all or just one of these group of free classes at the library. April 8 ; April 15 ; April 21 ; April 29 …