Filters On: Keyword(s): Yoga
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Chair Yoga with Lindsey
Mon, June 23, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
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Gentle Yoga with Josh
Mon, June 30, 2025
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
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Chair Yoga with Lindsey
Mon, June 30, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…