Filters On: Topic(s): Yoga
Showing 1 to 20 of 73
Mindful Movement w/ Mx. Craig
Mon, February 24, 2025
4:00 P.M.
Haverford Library
Join Mx. Craig in Mindful Movement at the Haverford Avenue Library. We will explore different methods of meditation - moving, sitting and sound bath meditation. Please bring water, dress comfortably and prepare to prioritize yourself.
Chair Yoga with Lindsey
Mon, February 24, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Storytime Yoga
Tue, February 25, 2025
11:00 A.M.
Falls of Schuylkill Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies. Children and parents will practice how to center themselves through…
Tuesday night yoga
Tue, February 25, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Chair Yoga with Yoga4Philly
Wed, February 26, 2025
10:10 A.M.
Bustleton Library
Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly. No registration required. This program is sponsored by the Friends of Bustleton Library.
Yoga for Curious Kids
Wed, February 26, 2025
10:30 A.M.
Chestnut Hill Library
In this class, children and their favorite adult will experience 45 minutes of fun and inspirational interaction, encouraging the child's natural thirst for knowledge. This class is personalized around children's curiosities as they learn yoga through social interaction,…
Yoga for Adults
Thu, February 27, 2025
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available. This weekly class is sponsored by The Friends…
Mindful Yoga Basics with Kate Howell
Fri, February 28, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga for Adults
Sat, March 1, 2025
11:00 A.M.
Greater Olney Library
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Storytime Yoga
Sat, March 1, 2025
2:00 P.M.
Falls of Schuylkill Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies. Children and parents will practice how to center themselves through…
Yoga for Kids
Mon, March 3, 2025
4:00 P.M.
Logan Library
Join us for yoga poses, breathing exercises and meditation. No yoga experience is needed and all ages are welcome. Please wear comfortable clothes. This program meets on February 10, March 3, 10, and 24. Come one time, or all the time. Led by Megan Do Nascimento.
Chair Yoga with Lindsey
Mon, March 3, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Chair Fitness for Adults of All Abilities
Tue, March 4, 2025
2:00 P.M.
Holmesburg Library
Join us as yoga Instructor Megan Do Nascimento will instruct a chair fitness class for seniors centered around bone health, movement, breath, mindfulness and staying strong.
Tuesday night yoga
Tue, March 4, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.
Yoga for Curious Kids
Wed, March 5, 2025
10:30 A.M.
Chestnut Hill Library
In this class, children and their favorite adult will experience 45 minutes of fun and inspirational interaction, encouraging the child's natural thirst for knowledge. This class is personalized around children's curiosities as they learn yoga through social interaction,…
Chair Exercise with Megan Do Nascimento
Fri, March 7, 2025
12:00 P.M.
Falls of Schuylkill Library
Chair exercise allows you to work out while seated or using a chair for balance, offering benefits like boosting strength, flexibility and mental well-being. We will also work on stretching, balance and relaxation. Enjoy the calm, peace, and self-acceptance that exercise brings no…
Mindful Yoga Basics with Kate Howell
Fri, March 7, 2025
3:00 P.M.
Fumo Family Library
Are you new to yoga or looking for a gentle, supportive introduction to this transformative practice? Join us for, "Mindful Yoga Basics" to experience a comprehensive introduction to yoga – postures, breath, and relaxation tools – in a warm and welcoming environment.…
Yoga for Kids
Mon, March 10, 2025
4:00 P.M.
Logan Library
Join us for yoga poses, breathing exercises and meditation. No yoga experience is needed and all ages are welcome. Please wear comfortable clothes. This program meets on February 10, March 3, 10, and 24. Come one time, or all the time. Led by Megan Do Nascimento.
Chair Yoga with Lindsey
Mon, March 10, 2025
5:45 P.M.
Charles Santore Library
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and ages. The program will be taught by Lindsey Gill, a certified…
Tuesday night yoga
Tue, March 11, 2025
6:00 P.M.
Whitman Library
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will begin on October 1, 2024 and end on June 24, 2025.