Senior Strength Training
                
                Tue, November 18, 2025 3:00 P.M.
                
                    
                
                
Whitman Library
                        
            
                
            
        Whitman Library
This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the Friends of the Whitman Library. No need to register, just show up.
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                    Whitman Library
                    200 Snyder Avenue (2nd St. & Snyder Ave.)
                    Philadelphia, PA 19148-2620
                    215-685-1754 
                    
 
                            