Filters On: Keyword(s): gentle yoga
Showing 1 to 13 of 13
Gentle Yoga with Josh
Mon, June 9, 2025
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
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Chair Yoga for Adults in the Garden
Wed, June 11, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
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Chair Yoga
Fri, June 13, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
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Gentle Yoga with Josh
Mon, June 16, 2025
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
Ages
Event Type
Event Tags
Chair Yoga for Adults in the Garden
Wed, June 18, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga
Fri, June 20, 2025
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room 108.
Ages
Event Type
Event Tags
Gentle Yoga with Josh
Mon, June 23, 2025
5:00 P.M.
Lovett Memorial Library
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in…
Ages
Event Type
Event Tags
Chair Yoga for Adults in the Garden
Wed, June 25, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga for Adults in the Garden
Wed, July 2, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga for Adults in the Garden
Wed, July 9, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga for Adults in the Garden
Wed, July 16, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga for Adults in the Garden
Wed, July 23, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.
Ages
Event Type
Event Series
Event Tags
Chair Yoga for Adults in the Garden
Wed, July 30, 2025
1:00 P.M.
Queen Memorial Library
Join Instructor Janet for a mid-week stretch and recentering in our garden! Participants will practice gentle yoga while seated or using a chair for support. Open to all ages and abilities. Rain location: library meeting room.