Tagged Healthy Communities

Penn Med's Health Talk Tuesdays

The Science and Wellness Department invites you to explore and learn about health topics in a new program series. Introducing Penn Med's Health Talk Tuesdays !  Skip the waiting room and hear about the latest health advice and…

Observing Mental Health Awareness Month With the Free Library

May 1 begins Mental Health Awareness Month; this is a time to think more about our mental health journeys. Mental Health Awareness Month was established in 1949 to increase awareness about the importance of mental health in the…

Join the Logan Library for a Community Resource Fair!

by Regina Schliep, Logan Library Work-Study Student Logan Library invites adults and caregivers to an outdoor Resource Fair on Friday, September 24 from 1:00 p.m. – 4:00 p.m., featuring over ten organizations that support…

Join Us in Joyful Acts of Mindfulness: In Joy, Take Care

The ongoing pandemic has elevated stress levels, anxiety, uncertainty, depression, and loneliness within our communities. So what if we took a moment to reflect on self-care? Members of the Culinary Literacy Center 's Healthy…

Body Connections: It Starts with You!

Philadelphia residents recently got their bodies moving through two exciting community partnerships with the Free Library's Culinary Literacy Center's Healthy Communities programming! While about half the classes offered by the…

Celebrate Latin American Cuisine and Heritage This Spring!

The Free Library's Culinary Literacy Center is excited to bring back A Taste of Latin American Heritage , a workshop produced by Oldways , this upcoming spring! These recipes honor and celebrate the Latin American diaspora of the…

Healthy for Life Ignites Community Health and Wellness

Over the last several weeks, local Philadelphia residents, as well as folks as far reaching as Australia (yes, you read that right!) attended Healthy For Life, a community nutrition and culinary program! As an initiative of Aramark and…

Reference Desk: Culinary Literacy Programming at Lillian Marrero Library

Welcome to Lillian Marrero / ¡Bienvenidos! Lillian Marrero Lillian Marrero Library  was built in 1906 with funds donated by Andrew Carnegie. Today, the library is a landmark in Central North Philadelphia and serves as an…

Self-Care for Caregivers | National Caregivers' Day

Today is National Caregivers’ Day, and we’d like to take a moment to honor the essential role that caregivers play in our communities. Whether it is for loved ones or how you earn your living, giving care is work. Caregivers…

Stocking Up Food for the Winter

Written by Alex Evenson, Philabundance Nutrition Educator, with additions from Caity Rietzen, Culinary Literacy Center Supervisor Frozen peas, canned beans, and potato chips. What do these three food items have in common? Since the…

A Taste of African Heritage for Kwanzaa

Healthy Communities just wrapped a fall series of A Taste of African Heritage with instructor Paul O. Mims, who recently spoke with Oldways about Cooking, Culture, and Community During Covid .  A Taste of African Heritage (ATOAH)…

Brighten Up Your Thanksgiving Table

Written by Alex Evenson, Philabundance Nutrition Educator, with additions from Caity Rietzen, Culinary Literacy Center Supervisor   Cooking is a wonderful way to bring people together, and while this year's holiday will be…

Using the City's Online Maps to Find Free Food Distribution and COVID-19 Testing Sites

As COVID-19 cases surge in our city, Philadelphia health officials have announced a new Safer at Home plan, which aims to limit the spread of this virus through this difficult period. Vaccines for COVID-19 are currently under…

Health Literacy Month

October is Health Literacy Month and certainly in October 2020—health is on everyone’s mind. At the Free Library, "literacy" is one of our favorite words, as it means "being able to understand." …

Making Face Masks for Fun (and Not Profit)

Before I was a Rare Book Librarian, I worked as a Stitcher (let's not say "sewer"), and have recently pulled out my sewing machine to make face masks for donation. As of April 3, the Centers for Disease Control and…

Picture Book Highlights | Germs Are Not For Sharing!

One of my favorite things about children is how they ask big questions. When adults have the same questions themselves, it can be hard to figure out how to answer in an age-appropriate manner. Library books to the rescue! Here are some…

Stay Fit—Borrow a Home Gym Kit!

New year, new you! Let one of our new Home Gym Kits help support your health and fitness goals. You can use your library card to borrow the kit for up to two weeks.  Inside the kit you will find: A non-slip yoga mat…