Qigong in the Garden
Falls of Schuylkill Library
Experience a sense of well-being with the calming, nourishing practice of Qigong (chee-gong). Eileen Kelsall will lead the group in gentle movements, deep breathing, and self-massage. You'll find yourself feeling less stressed and more energized with this meditative practice that improves flexibility and balance, and benefits your body, breath, and spirit. Adults of all abilities and experience are welcome. Please dress comfortably.
This progam will be held outside in the garden weather-permitting or in the Meeting room when if it does not.
Ages
Event Type
Event Tags
Falls of Schuylkill Library
3501 Midvale Avenue (Warden Dr. & Midvale Ave.)
Philadelphia, PA 19129-1633
215-685-2093