Arianna Huffington | The Sleep Revolution: Transforming Your Life One, Night at A Time
Ten years ago, Arianna Huffington launched The Huffington Post, a news and blog site that quickly became one of the most widely read, linked-to, and frequently cited media brands on the internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to TIME Magazine's list of the world’s 100 most influential people and the Forbes’ World’s 100 Most Powerful Women list. In her new book, she delves into the sleep revolution that is happening all across the world. Only by renewing our relationship with sleep, she writes, can we take control of our lives, live more fully, be more engaged with ourselves and with the world, and be more able to meet the inevitable challenges we all face.
In conversation with Tracey Matisak
Meelya Gordon Memorial Lecture
Other Great Podcasts
- Dasha Kiper | Travelers to Unimaginable Lands: Stories of Dementia, the Caregivers, and the Human Brain
- Amy Tan | The Backyard Bird Chronicles
- R. Jisung Park | Slow Burn: The Hidden Costs of a Warming World
- Dennis Yi Tenen | Literary Theory for Robots: How Computers Learned to Write
- Rahul Mehta | Feeding the Ghosts: Poems
- Shayla Lawson | How to Live Free in a Dangerous World: A Decolonial Memoir