Tagged Health and Fitness

Red Cross Blood Drive

There is a critical need for blood donations in the region and in the nation in general.  The need for blood is constant and only volunteer donors can fulfill that need for patients in our community. Nationwide, someone needs a…

Walking Club

Looking to get active? Enjoy the local scenery? Relieve stress? Walk with us at Cobbs Creek Library! Every other Saturday beginning on June 14th. We will meet at the front of the library at 10am and return by 11:00am. Everyone is welcome!

Cooking Up a Solution: Meal Planning

Part 4 of a four part series of interactive classes will offer healthy eating tips, food demonstrations, and guest speakers to provide information on various health topics. Explore strategies to plan easy, healthy meals.…

Science in the Summer: Be a Health Scientist!

This summer's theme is: Be a Health Scientist! Health Science is all about finding ways to keep people healthy and helping them get better when they are sick.  The human body is complex. There are many parts that work together…

Walking Club

Looking to get active? Enjoy the local scenery? Relieve stress? Walk with us at Cobbs Creek Library! Every other Saturday beginning on June 14th. We will meet at the front of the library at 10am and return by 11:00am. Everyone is welcome!

Cooking Up a Solution: Benefits of Beans

Part 3 of a four part series of interactive classes will offer healthy eating tips, food demonstrations, and guest speakers to provide information on various health topics. Learn about the benefits of including beans in your diet.…

Eagles Eye Mobile at the Library

This summer, the Eagles Eye Mobile, powered by Vision to Learn, is providing no-cost eye exams and glasses for children in grades K-12 who have previously failed a vision screening or are having vision problems.  Visit the link…

Eagles Eye Mobile at the Library

This summer, the Eagles Eye Mobile, powered by Vision to Learn, is providing no-cost eye exams and glasses for children in grades K-12 who have previously failed a vision screening or are having vision problems.  Visit the link…

Eagles Eye Mobile at the Library

This summer, the Eagles Eye Mobile, powered by Vision to Learn, is providing no-cost eye exams and glasses for children in grades K-12 who have previously failed a vision screening or are having vision problems.  Visit the link…

Science in the Summer: Be a Health Scientist!

Want to be a Scientist and learn how to help others be healthier? This engaging STEM series will happen every Wednesday at 2 pm in July. This partnership is provided by the Franklin Institute,  and invites children to…

Chair Yoga with Yoga4Philly

Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly.  No registration required.  This program is sponsored by the Friends of Bustleton Library. …

Philadelphia Department of Public Health Resource Table

Philadelphia Department of Public Health Resource Table Monday, June 16, 2025 11:00 AM Mondays, beginning June 16th, staff from the Philadelphia Department of Public Health will be onsite distributing information on measles, vaccines,…

CPR Training with The Mobile CPR Project

Learn life-saving skills at our CPR Training Course, hosted by The Mobile CPR Project Philadelphia! This hands-on training is designed for participants of all ages; children 7 and under must be accompanied by an…

Walking Club

Looking to get active? Enjoy the local scenery? Relieve stress? Walk with us at Cobbs Creek Library! Every other Saturday beginning on June 14th. We will meet at the front of the library at 10am and return by 11:00am. Everyone is welcome!

Cooking Up a Solution: MyPlate Overview

Part 2 of a four part series of interactive classes will offer healthy eating tips, food demonstrations, and guest speakers to provide information on various health topics. Explore latest USDA nutrition guide. Our guest speaker,…

Science in the Summer: Be a Health Scientist!

This summer's theme is: Be a Health Scientist! Health Science is all about finding ways to keep people healthy and helping them get better when they are sick.  The human body is complex. There are many parts that work together…

Eagles Eye Mobile at the Library

This summer, the Eagles Eye Mobile, powered by Vision to Learn, is providing no-cost eye exams and glasses for children in grades K-12 who have previously failed a vision screening or are having vision problems.  Visit the link…

Science in the Summer: Be a Health Scientist!

Want to be a Scientist and learn how to help others be healthier? This engaging STEM series will happen every Wednesday at 2 pm in July. This partnership is provided by the Franklin Institute,  and invites children to…

Chair Yoga with Yoga4Philly

Bustleton Library will be offering a Chair Yoga series on Wednesdays at 10:10. Chair Yoga will be presented by Yoga4Philly.  No registration required.  This program is sponsored by the Friends of Bustleton Library. …

Little Yogis: Yoga Series for Families

Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga! We'll learn individual and partner poses through songs and storytelling, all while building confidence, creativity, and strong, healthy bodies.  Children and…

Electronic Health Literacy Resources

Check out these electronic sources to learn more about health literacy and how it can affect you!

Health Literacy 2016

Check out these resources to learn more about health literacy and how to best communicate health information!

NewsBank Hot Topics

Trending news and hot topics for your next assignment! Hot topics covers Current Events, Business & Economics, Civics, Government, & Politics, Social Issues, Science, Technology & Health, Sports, Arts & Literature, and People in the News.

KidsHealth

KidsHealth is more than just the facts about health. As part of The Nemours Foundation's Center for Children's Health Media, KidsHealth also provides families with perspective, advice, and comfort about a wide range of physical,…

HealthCare.Gov

Official guide to the health care, health insurance and the Affordable Care Act

Gale in Context | High School

"Thousands of curriculum-targeted primary documents, biographies, topical essays, background information, critical analyses, full-text coverage of 800 magazines, over 10,000 photographs and illustrations, and more than 8 hours of audio…

Gale in Context | Elementary (formerly Kids InfoBits) *

Elementary students in kindergarten through grade five will find age-appropriate content covering a broad range of educational topics such as animals, arts, geography, health, literature, people, social studies, technology, etc. Kids…

Gale Health and Wellness

Use this Resource Center to find magazines, journals, newspapers, definitions, directories. Included are links to diet, cancer, and health assessment sites as well as government databases. The material contained in this Resource Center…

Rabia Chaudry | Fatty Fatty Boom Boom: A Memoir of Food, Fat, and Family

Attorney, advocate, and podcaster Rabia Chaudry is the author of the New York Times bestseller Adnan's Story , a true-crime analysis into the 2000 conviction of a young Baltimorean for the murder of his ex-girlfriend. Also the executive…

Marie Yovanovitch | Lessons From the Edge: A Memoir

In conversation with Mitchell Orenstein, Department Chair and Professor of Russian and East European Studies, University of Pennsylvania In 2019, U.S. Ambassador to Ukraine Marie Yovanovitch was the focus of international interest when…

René Redzepi and David Zilber | The Noma Guide to Fermentation

René Redzepi is chef and co-owner of Copenhagen’s Michelin two-star restaurant Noma, recognized an astounding four times as the best in the world. He is one of Time ’s 100 Most Influential People in the World and the subject of two…

Sandeep Jauhar | Heart: A History

Exploring little-known, behind-the-scenes work in hospitals and the all-too-human lives of doctors, Dr. Sandeep Jauhar is a practicing cardiologist and author of two bestselling medical memoirs, Intern: A Doctor’s Initiation and the…

Leslie Jamison | The Recovering: Intoxication and Its Aftermath

In conversation with Marty Moss-Coane, host of Radio Times on WHYY Leslie Jamison is the author of the bestselling essay collection The Empathy Exams , a personal and probing look at pain and how we understand others’ suffering, praised…

Bob Roth | Strength in Stillness: The Power of Transcendental Meditation

Counting Fortune 500 CEOs, veterans with PTSD, Michael J. Fox, inner-city youth, and Oprah Winfrey among his eclectic student body, Bob Roth is one of the world’s most respected teachers of Transcendental Meditation. For more than 45…

Caitlyn Jenner | The Secrets of My Life

Watch the video here . In conversation with Buzz Bissinger , Pulitzer Prize-winning journalist and author of four books, including The New York Times bestsellers 3 Nights in August and Friday Night Lights . Caitlyn Jenner, formerly…

Jessamyn Stanley | Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body

Watch the video here . An internationally acclaimed yoga teacher whose body-positive approach encourages students to ask “How do I feel?” rather than “How do I look?,” Jessamyn Stanley has been featured on Good Morning America, Shape,…

Misty Copeland | Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

Watch the video here . In conversation with Tracey Matisak The first African American principal dancer in the 75-year history of the elite American Ballet Theatre, Misty Copeland is one of the world’s most accomplished and recognizable…

Dr. Willie Parker | Life’s Work: From the Trenches, a Moral Argument for Choice

Watch the video here . In conversation with Dr. James Peterson, Director of Africana Studies and Associate Professor of English at Lehigh University. MSNBC Contributor An outspoken Christian reproductive justice advocate, Dr. Willie…

Leading Voices: Mo Gawdat | Solve for Happy: Engineering Your Path to Joy*

Watch the video here . In conversation with longtime broadcaster and journalist, Tracey Matisak The Vice President of Business Innovation Google’s [X], Mo Gawdat is a serial entrepreneur who has founded more than 20 businesses, started…

Melissa Clark | Dinner: Changing the Game

Watch the video here . In conversation with Maureen Fitzgerald, Food Editor, The Philadelphia Inquirer One of America’s most beloved food writers, Melissa Clark writes the New York Times column “A Good Appetite” and hosts its weekly…

Simone Biles | Courage to Soar

In conversation with Tracey Matisak A member of the formidable U.S. female gymnastics team nicknamed the “Final Five” at the 2016 Summer Olympics in Rio de Janeiro, Simone Biles won a record-setting four gold and one bronze medals for…

Rich Landau and Kate Jacoby | V Street: 100 Globe-Hopping Plates on the Cutting Edge of Vegetable Cooking

“Leaders in a food revolution that sees mainstream chefs putting vegetables at the center of the plate” ( Associated Press ), Philly natives and husband-and-wife team Rich Landau and Kate Jacoby are co-owners of Vedge, a local mecca for…

Elizabeth Vargas | Between Breaths: A Memoir of Panic and Addiction

In conversation with Tamala Edwards The co-anchor of ABC’s long-running flagship news show 20/20 , Elizabeth Vargas became an inspiration for others fighting addiction from the moment she told interviewer George Stephanopoulos, “I am an…

The American Presidency | Richard Levinson | The Hidden History of Presidential Health

Parkway Central librarian and presidential history buff Dick Levinson sheds light on desperately ill and dying presidents who deceived the public to remain in power. Join us to hear tales so wild they could only be true.  Introduced by…

Catherine Price | Vitamania: How Vitamins Revolutionized the Way We Think About Food

An “absorbing and meticulously researched history of the beginnings and causes of our obsession with vitamins and nutrition” ( New York Times ), Catherine Price’s Vitamania tells the fascinating story of the 13 dietary chemicals…

Lesley Stahl | Becoming Grandma: The Joys and Science of the New Grandparenting

One of America’s most experienced and respected broadcast journalists, Lesley Stahl recently celebrated her 25th year as a correspondent for the venerable 60 Minutes . Prior to this she was CBS’s White House correspondent during the…

Barbara Bradley Hagerty | Life Reimagined: The Science, Art, and Opportunity of Midlife

Journalist Barbara Bradley Hagerty was an NPR reporter for nearly 20 years, first covering the Justice Department and later becoming the network’s religion correspondent. Mapping the intersections of faith, politics, law, science, and…

Health

What are your health questions? The Free Library can connect you with resources to help you live a healthier lifestyle, including research tools, cooking classes, resources to help you quit smoking or increase your exercise, and…