Tagged Yoga
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Gentle Yoga with Josh
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Gentle Yoga with Josh
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and…
Yoga in Olney!
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Gentle Yoga with Josh
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and…
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Gentle Yoga with Josh
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and…
Yoga in Olney!
Come unwind & rejuvenate yourself! This is the opportunity to relax & stretch! Provided by the Olney Community Collaborative & Roots 2 Rise. 1st and 3rd Saturday of the month.
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Chair Yoga with Lindsey
Chair Yoga is a form of yoga that uses a chair as the main prop versus a traditional mat. This makes the practice more accessible to those that have trouble putting pressure on the knees and wrists, and is suitable for all levels and…
Gentle Yoga with Josh
Join us for a weekly class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and…
Chair Yoga
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities…
Movement Mornings
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Yoga for Adults
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are…
Tuesday Night Yoga
Join us for a free weekly yoga class taught by Anne-Marie Mulgrew, All levels welcome! Bring your own mat or use one of ours. Cleaning wipes for mats are also available. No need to register, just show up! This weekly class series will…
Movement Mornings
Join Dr. Jerika from Yoga4Philly for a weekly Chair Yoga session. All levels welcome.
Jessamyn Stanley | Yoke: My Yoga of Self-Acceptance
In conversation with adrienne maree brown Internationally sought-after wellness expert Jessamyn Stanley is the author of Every Body Yoga , “a clever memoir of a millennial woman’s search for self-acceptance” ( Elle ) wrapped inside a…