Tagged Tai Chi
Embodied Wisdom: Tai Chi as a Path to Cultural Connection
Learn the traditional martial art of Tai Chi, a practice rooted in Chinese philosophy and culture. Classes will include an introduction to the practice of Qigong, coming out of traditional Chinese medicine with a focus on breathing…
Come and Learn Tai Chi!
A gentle movement class which stretches and strengthens muscles and relaxes your mind. A 50-minute program for Adults and Teens 13 and up. Come and learn about the ancient Chinese art of Tai Chi Qigong with Michael McCormack.