Filters On: Topic(s): Tai Chi
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Come and Learn Tai Chi!
Tue, July 1, 2025
11:00 A.M.
Northeast Regional Library
A gentle movement class which stretches and strengthens muscles and relaxes your mind. A 50-minute program for Adults and Teens 13 and up. Come and learn about the ancient Chinese art of Tai Chi Qigong with Michael McCormack.
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Embodied Wisdom: Tai Chi as a Path to Cultural Connection
Wed, July 2, 2025
9:00 A.M.
Andorra Library
Learn the traditional martial art of Tai Chi, a practice rooted in Chinese philosophy and culture. Classes will include an introduction to the practice of Qigong, coming out of traditional Chinese medicine with a focus on breathing techniques, meditation, gentle movement, physical and…