"A Taste of African Heritage is a way of eating based on the healthy food traditions of people with African roots."

"The majority of traditional African American foods came straight from the garden. Cabbage, okra, tomatoes, peppers, and greens were abundant, including dandelion, mustard, collards, and turnip greens."

"...Virginia or Jamaica, Nigeria or Brazil, we find this overall healthy eating pattern shared by all of their culinary histories, with distinct foods featured by each region."

"Think of your dinner table as a “healing table,” a place where people come to share beautiful, fresh foods and reinforce a long, happy and healthy life."

- Oldways

Register at bit.ly/Greens24 to join us for a delicious vegetarian greens dish inspired by the African diaspora. 

Here is the list of ingredients! We hope you'll cook along with Claire Richardson, Oldways Ambassador.

Registered participants must sign in to Zoom to access the program.